Feeling funny in the stomach?

 

Background

Many studies in the past have revealed links between gut health and the immune system, mood, mental health, autoimmune diseases, endocrine disorders, skin conditions, and even  cancer. There isa term called  “gut microbiome” refers specifically to the microorganisms living in your intestines. A person has from 300 up to 500 bacteria inside their stomach. Some of them are harmful to our health while some actually are good. Actually, having many of those good types of bacteria  in your gut can enhance your immune system function, improve symptoms of depression, help combat obesity, and provide many other benefits.

Signs Of An Unhealthy Stomach

1. An upset stomach. If you are experiencing gas, bloating, constipation, diarrhea, and heartburn, that can all be signs of an unhealthy gut. A balanced gut will have less difficulty processing food and eliminating waste. 

2. A High sugar diet. A diet high in processed foods and added sugars can decrease the amount of good bacteria in your stomach. This imbalance can cause increased sugar cravings, which can damage your gut even more. High amounts of refined sugars, particularly high-fructose corn syrup, have been linked to increased inflammation in the body. Inflammation can be the precursor to a number of diseases and even cancers.

3. Unintentional Weight Changes.  If you have not made any chances to your workouts or your diet and still losing weight, then an unhealthy gut can be the reason for that. A unhealthy stomach will have problems with ability to absorb nutrients, regulate blood sugar, and store fat. Any weight loss may be caused by small intestinal bacterial overgrowth (SIBO), 

4. Sleeping problems or constant fatigue. A unhealthy stomach can cause sleep disturbances such as insomnia or poor sleep, and therefore lead to chronic fatigue. 

5. Skin irritation. A damaged gut can cause different skin irritations. Inflammation in the gut caused by a poor diet or food allergies may cause increased “leaking” of certain proteins out into your body, which can in turn irritate the skin and cause conditions such as eczema.

6. Autoimmune conditions. An unhealthy gut may increase systemic inflammation and alter the proper functioning of the immune system. This can lead to autoimmune diseases, where the body attacks itself

7. Food intolerance. Food intolerances are the result of having problems digesting certain foods (this is different than a food allergy, which is caused on the other hand by an immune system reaction to certain foods). It’s thought that food intolerance may be caused by poor quality of bacteria in the gut. This can lead to difficulty digesting the trigger foods and unpleasant symptoms such as bloating, gas, diarrhea, abdominal pain, and nausea. There is some evidence that food allergies may also be related to gut health.

What To Do About It?

1. Lower your stress level. Relax by getting a massage or meditate.

2. Get enough sleep. Try to get at least 7 hours of sleep per night.

3. Eat slowly.  Eating slowly can help your stomach to process the food effectively.

4. Stay hydrated. To keep a good gut health drink much water.

5. Check for food intolerance. If you have symptoms such as cramping, bloating, abdominal pain, diarrhea, rashes, nausea, fatigue, and acid reflux, you may be suffering from a food intolerance. 

6. Change of diet. Educing the amount of processed, high-sugar, and high-fat foods that you eat can lead to better gut health. Additionally, eating plenty of plant-based foods and lean protein can positively impact your gut. A diet high in fiber is also recommended.

Source: https://www.healthline.com/health/gut-health#treatment

Other Information

I have found this CBD Gel Called CBD +Vitality. It helps to maintain a good gut health. There is an image of the product below.  CBD+ Vitality contains; 

• 30 vegetarian softgels made with Broad Spectrum CBD
• 25mg of CBD per softgel, 750mg per bottle
• 62.5mcg of vitamin D3
• 250mg of dried yeast fermentate
• Does not contain THC

Find out more about CBD+ Vitality>>

Always 60 Day Money Back Garantee

How To Order

1. Click on the product you want to buy.

2. Choose how many products you want to buy.

3. Put in cart or continue shopping.

4. Fill in your details.

Neither me or the company MyDailyChoice claims that the products cures diseases. Read the product disclaimer below.

Product Disclaimer

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

MyDailyChoice, Inc. assumes no responsibility for the improper use of and self-diagnosis and/or treatment using these products. Our products should not be confused with prescription medicine and they should not be used as a substitute for medically supervised therapy. If you suspect you suffer from clinical deficiencies, consult a licensed, qualified medical doctor. You must be at least 18 years old to visit our website and make product purchases. We do not make any health claims about our products at MyDailyChoice. Before taking our products, it’s wise to check with your physician or medical doctor. It is especially important for people who are: pregnant, chronically ill, elderly, under 18, taking prescription or over the counter medicines. None of the information on our website is intended to be an enticement to purchase and may not be construed as medical advice or instruction. The use of any of our products for any reason, other than to increase general health & wellness, is neither, implied nor advocated by MyDailyChoice, Inc.