What can you do about dry hair?

 

Remedies For Dry Hair

Sun exposure, heat styling, humidity, smoking, and more can all contribute to hair that’s  dry.

1.  Getting a fresh cut might help hair that is dry.. Even if your hair isn’t very long, split ends can make hair difficult to style and contribute to it feeling dry or coarse.

2. Take vitamins. Vitamin A, vitamin C, biotin (sometimes called vitamin H), and the mineral iron will all contribute to hair that looks healthier. You might also look into marine protein that can help your hair to be healthier.

3. Omega-3s and antioxidants. Add Omega 3's and oxidants to your diet. Marine proteins

Trusted Source keeps your hair from thinning out and can make your hair look shinier. To get similar results without taking a supplement, increase the amount of marine proteins in your diet. This includes:

• salmon
• oysters
• mackerel
• tuna
• sardines

Consider eating more antioxidants to prevent oxidative stress, which makes hair look olderTrusted Source. Some foods that are rich in antioxidants include:

• walnuts
• kidney beans
• blueberries
• broccoli
• tomatoes

4. Do not wash your hair every day. It is enough if your wash your hair every other day. Shampoo removes dirt and sweat from your hair, but it also strips your hair of sebum

Trusted Source. Sebum is the natural oil that makes your hair easier to maintain and makes it shiny. Too much sebum leads to a greasy hair appearance.

5 Do not heat dry to often. If you heat dry your hair too often you can damage your hair. When you heat dry your hear remember to keep the dryer at least 6 inches away  Trusted Source

 from your hair shaft for best results.

6. Essential oils. Essential oils can help you get a healthier hair and prevent breakage.

7. Coconut oil. By smoothing your hair strand-by-strand, coconut oil improves the overall appearance of your hair. You can treat your hair to a deep-conditioning treatment of warmed coconut oil once every week.

Source: https://www.healthline.com/health/home-remedies-for-dry-hair

Other Resources

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• Infused with cold-pressed hemp seed oil
• Does not contain CBD or THC
• Free from sodium chloride and parabens
• Color safe and suitable for all hair type

You can watch an image of this seed oils below.

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